Views:5780|Rating:4.55|View Time:4:18Minutes|Likes:10|Dislikes:1 We (Kadi-Liis & Merlin) took a tour around Tallinn to find the finest cakes and cutest cafés. And boy did we find some good ones!
Tallinn is filled with pretty and elegant cafés and bakeries, each one lovelier than the last. The café culture in the city has German influences (obviously due to the history). While in town, you must visit the local eateries, where delicious cakes are waiting for you!
Have you stumbled upon a breath takingly special cafe in Tallinn? Let us know in the comments if you have!
Read more about the places in the video from here:
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Top 5 Best Espresso Machines Under 200! (Nespresso vs DeLonghi & More). In this video, Valerie discusses the best espresso makers under 200, including DeLonghi vs Cuisinart and Nespresso vs Cuisinart. Some of the topics Valerie discusses includes semi-automatic vs automatic espresso machines and what’s important to make a good shot of espresso. She also covers ease of use and what accessories (tamper, frother, etc) each machine comes with. Some of these machines might even land on the list for Best Home Espresso Machine 2019 or Best Automatic Espresso Machine 2019. Thanks for watching.
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Intro Song: “Rizzle Dizzle” (by Ryan Little)
Views:29|Rating:5.00|View Time:15:46Minutes|Likes:3|Dislikes:0 If you would like to skip ahead to the item your interested in you can find the link to each item listed below! Hope you enjoyed the video and make sure to leave a comment on which item you want to see me do a review on next!
Item 1 – Chefman Coffee Grinder 0:21
Item 2 – De’Longhi Espresso and Cappuccino maker 2:14
Item 3 – Mr. Coffee Cafe Barista Espresso and Cappuccino Maker 4:29
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Views:129|Rating:5.00|View Time:3:12Minutes|Likes:1|Dislikes:0 Le secteur aéroportuaire en Afrique de l’Ouest s’est enrichit ces dernières années avec des nouveaux terminaux aux infrastructures modernes. Nous vous présentons les 5 aéroports de la sous-région qui se distinguent par leur architecture.
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Intermittent Fasting: Top 5 Mistakes- Thomas DeLauer…
No Healthy Foods:
At the end of a fast people will be hungry and, as a result, will make poor decisions on what to eat. Your stomach is like a muscle. When it’s filled with large meals three times a day, the dispensability (amount your stomach walls can stretch) increases. When you head in the other direction – eating many small meals throughout the day – your stomach’s capacity goes down.
Intermittent fasting will make you eat fewer meals, resulting in your stomach shrinking and less caloric intake. People will indulge in a less than healthy meal and feel overly full after – don’t have room for veggies as stomach shrinks.
Most people who try intermittent fasting end up cutting weight. You might plan big meals, but consistently eating them is difficult in practice. Even if you tell people that they can eat two large meals at lunch and dinner, they typically end up eating fewer calories than they would at 3 or 4 normal meals. Most people lose weight while intermittent fasting because when they cut out meals, they don’t make up for it with bigger meal sizes. Even if you tell people that they can eat two large meals at lunch and dinner, they typically end up eating fewer calories than they would at 3 or 4 normal meals.
A “fasted state” is merely a definition of a specific metabolic state — no food (calories) whatsoever in the gut. Any food or drink with a caloric value will cause a spike in insulin because insulin is the hormone that regulates whether you store fat or release it. In a fasting state, the metabolism draws a significant amount of its energy from stored fat, any small amount of calories coming in (cream in your coffee, for example) would nudge the body away from metabolizing fat until those calories are used up. Also breaking the long term effects of a fast. By maintaining low levels of insulin throughout your fast, you ensure that the body has a chance to release — and use — fat stores. Enough calories would elicit enough insulin that fat metabolism would diminish, since insulin discourages lipolysis (2)
A 2011 study, from the Journal of Nutrition, looked at the effects of branched-chain amino acid supplementation on plasma concentrations of free amino acids, insulin, and energy substrates in a group of men aged 22-25. On the first day, the participants arrived at the laboratory after an overnight fast. A baseline blood samples was acquired and then the subjects consumed the beverage with 1 g of BCAAs. Seven additional blood samples were acquired during the subsequent 3 hrs. Five days later, the same participants repeated the procedure with a beverage containing 5 g BCAAs. Found that plasma insulin levels transiently spiked after BCAA ingestion and spikes in insulin can be detrimental when fasting – halts the fat burnings effect (1)
Study Links: For BCAA study:
Full Study (Journal of Nutrition):
Drinking Enough Water:
When fasting, your body goes through a process known as apoptosis where your body doesn’t have to digest food, so it begins getting rid of dead or broken cells. Without enough water, your body is unable to transport and excrete what it needs to. On top of that, the majority of your energy needs are being supplied by breaking down fat stores during the fast . Fat is the storage site for most toxins your body encounters, and releasing a bunch of this fat will also release a bunch of toxins in your bloodstream.
Adding the right kind of salt, in the form of sea salt, to your diet during your fasting eating period is important when reducing caloric intake because every structure and function of the body needs minerals to function properly.
1) Effects of branched-chain amino acid supplementation on plasma concentrations of free amino acids, i. (n.d.). Retrieved from
2) Ketosis: Metabolic Flexibility in Action. (n.d.). Retrieved from
3) Salt and a Fasting Regime – dummies. (n.d.). Retrieved from
Views:13487715|Rating:4.69|View Time:14:10Minutes|Likes:90470|Dislikes:5952 From ‘America’s Funniest Home Videos’ to YouTube. Join as we count down our picks for Top 10 Viral Videos. Check us out at and Also, check out our interactive Suggestion Tool at 🙂
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Views:6440|Rating:4.38|View Time:1:59Minutes|Likes:7|Dislikes:1 Résumé : Lincoln Hawk est routier et champion de bras de fer. Son ex femme Christina Cutler-Hawk, mourante, lui demande de s’occuper de son fils Michael qu’il n’a pas vu depuis dix ans. Son fils, dont l’enfance a été marquée par une éducation stricte et bourgeoise transmise par son grand-père, va découvrir son père sur la route de Las Vegas dans un magnifique camion américain. Hawk souhaite aller dans la «capitale du jeu» dans le but de participer au «Concours international des bras de fer» dans lequel les premières récompenses sont un camion et un chèque de cent mille dollars
Titre Original : Over the Top
Film – Dramatique – Etats-Unis – 90 minutes
Réalisé par Menahem Golan
Avec Sylvester Stallone, Robert Loggia, Susan Blakely, Rick Zumwalt, David Mendenhall, Chris McCarty, Terry Funk, John Braden, Michael Fox, Paul Sullivan
Credits : Gary Conway, David Engelbach, David Gurfinkel, Giorgio Moroder, Yoram Globus, Menahem Golan, Cannon Group, Golan-Globus Productions, Warner Bros.
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Views:5691|Rating:4.04|View Time:3:41Minutes|Likes:42|Dislikes:10 Top 10 Buffet Restaurants In Chennai | Barbecue In Chennai | Best restaurants In Chennai
Hi friends this video contains top 10 buffet restaurants in chennai. In this lists restaurant are we already visit and experience what they are serving and the food quality. In this list top 10 restaurants are what i experienced about the ratings of top 10 by an order.
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Views:70049|Rating:4.93|View Time:2:23Minutes|Likes:1549|Dislikes:22 The best vegetarian restaurants in Prague according to Honest Guide 🙂
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Čistá hlava (Clear Head)
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150 00, Praha
Honest Prague Guide is your best guide for Prague 🙂 We only show you what we as locals like and what we think you should see in Prague. There’s ton of cool things to do in Prague as well as cool places. We’ll show you around 🙂 And we hope you’ll come and will visit Czech Republic and will have an amazing time!
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Views:314817|Rating:3.04|View Time:2:44Minutes|Likes:5317|Dislikes:3440 Watch the NEW Top Gear trailer now:
Beware of confusing The Stig with any of his cousins, as encountered at various points on their favourite car show, Top Gear…
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Views:410|Rating:4.38|View Time:1:2Minutes|Likes:7|Dislikes:1 puran dhaka top 5 food reviews.amaizing food found there too much testy
every people should go there and test that and share with everyone.
Views:51|Rating:5.00|View Time:2:16Minutes|Likes:3|Dislikes:0 We’re introducing all the 16 players of the KLASK World Championship 2018 tournament.
Time to meet Andrew Steele, representing the USA! 🇺🇸 He lost the final last year, does he have what it takes to become the World Champ now?
KLASK WORLD CHAMPIONSHIPS 2018
The KLASK World Championship tournament is the biggest and most prestigious event in the KLASK calendar. It’s set to take place on September 8th, 2018 in Helsinki, Finland. The tournament will bring together the global top 16 players competing for the right to claim the title of best KLASK player in the world!
The tournament venue, Kallio Stage, is located in hip Kallio district of Helsinki. It’s a black box performance space built into a traditional theatre environment to ensure a fantastic in-person and at home experience for the fans – nobody puts on a better show in gaming! As always, the KLASK After Party is one not to miss!
Late December 2013, after long days and nights spent in his workshop, Danish carpenter Mikkel Bertelsen had something truly unique in his hands- a wooden tabletop game with magnets which one steers under the board. Just in time for the holidays, he made a few copies of the game as Christmas presents for some of his friends.
Soon after, the word spread through the country and orders from individuals, cafes, bars, and offices started to pour in. The following year, Mikkel built more than 3,000 copies of the game by hand in his garage. KLASK has been a smash success ever since!
KLASK has a worldwide following with official tournaments being held at 16 different countries leading to the World Championship tournament in Helsinki, Finland. Along with official tournaments; bars, breweries, game stores and clubs across the world have started running their own KLASK events. Some actually know it as the Danish National Sport!
From a small workshop in Denmark to worldwide distribution, KLASK has become an award-winning global phenomenon.
Views:2046|Rating:5.00|View Time:48Minutes|Likes:17|Dislikes:0 2016, 2017 Rolls-Royce Provenance, 6.6 liter V12, 563 hp, TOP luxury sedan
Have you ever lusted after a used Rolls-Royce, only to harbor reservations over its reliability and the, er, “cleanliness” of its upholstery? Well now your potential used Roller can get the same love as an Aveo at Carmax under Rolls-Royce’s new Provenance program (because “certified pre-owned” just doesn’t have that Mayfair kind of ring to it). Just like other factory-certified programs, each candidate Rolls must meet strict standards, including a full road test and inspection by factory-trained technicians, in addition to having been maintained properly and on schedule by the previous owner. Unfortunately, the program is restricted to UK shoppers for now.
2016, 2017 Rolls-Royce Provenance, 6.6 liter V12, 563 hp, TOP luxury sedan
A car that successfully makes it through the selection process can then be sold through authorized Rolls-Royce dealers. Rolls-Royce even goes the extra mile and throws in a two-year warranty, 24-hour roadside assistance, and free maintenance. Customers must supply their own drivers. 2016, 2017 Rolls-Royce Provenance, 6.6 liter V12, 563 hp, TOP luxury sedan video review #cars #auto #moto #4youautomanija
Views:7|Rating:5.00|View Time:10:48Minutes|Likes:3|Dislikes:0 Laki bini jalan – jalan cari Instagram spot around KL/Selangor area. Buat research dekat web/blog untuk mencari tempat-tempat menarik dan popular yang Instagram user selalu post. Nampak sangat kitorg takde keje
p/s: Just a fun mini project from me and my wife. Don’t take it seriously, we both don’t really know what we are doing. And opinion all based on us and our experience during that specific time.